Weigh In record (no journal entry) for 11 March 2010
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184.4 lb
Lost so far: 10.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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290 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 31.00g.
Breakfast: sargento cheese stick , bagel ful. more...
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losing 0.4 lb a week
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