twookie's Journal, 10 November 2017

going the wrong way
197.8 lb Lost so far: 32.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2017:
1323 kcal Fat: 87.40g | Prot: 68.74g | Carb: 65.05g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Bacon, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Olive Garden Italian Salad Dressing. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. more...
gaining 4.9 lb a week


Comments 
That is okay. Hope back on that band wagon 
10 Nov 17 by member: lightskingirl

     
 

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