Weigh In record (no journal entry) for 19 April 2012
|
125.6 lb
Lost so far: 16.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2012:
|
955 kcal
|
Fat: 16.00g | Prot: 18.26g | Carb: 128.90g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Fat Free Hazelnut Creamer, Instant Coffee (made from Powdered). Lunch: Angel Hair Pasta with Parmesan Cheese. Dinner: Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Gourmet Lollypops, Winterfresh Gum. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyrochka18's weight history
|