Weigh In record (no journal entry) for 09 April 2012
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128.6 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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642 kcal
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Fat: 11.25g | Prot: 15.62g | Carb: 121.96g.
Breakfast: Plain Mini Bagels, Fat Free Hazelnut Creamer, Instant Coffee (made from Powdered), Whipped Cream Cheese Spread. Lunch: Instant Oatmeal - Peaches & Cream. Snacks/Other: Rice Cakes - Butter Popped Corn, Apples, Winterfresh Gum. more...
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gaining 5.6 lb a week
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