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KyraKyra
Journal
19 Apr 12
KyraKyra's Journal, 19 April 2012
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Weigh In record (no journal entry) for 19 April 2012
167.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2012:
1270 kcal
Fat: 56.47g | Prot: 37.55g | Carb: 161.19g.
Breakfast:
lemon poppy seed loaf starbucks, skinny vanilla latte.
Lunch:
california, California Avocados.
Dinner:
starbucks petites.
Snacks/Other:
celery, vegetables, chicken breaded.
more...
1853 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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