Weigh In record (no journal entry) for 19 April 2012
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306.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1366 kcal
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Fat: 40.45g | Prot: 77.25g | Carb: 193.21g.
Breakfast: Milk (Nonfat), Rice Chex. Lunch: Mesquite Smoked Turkey Breast, Provolone Cheese , Healthy Goodness Fiber for Light Whole Grain Bread, Hard Salted Pretzels , Almonds , Tart Cherries. Dinner: Yellowtail Nigiri, California Rolls. more...
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losing 0.3 lb a week
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Stanimal's weight history
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