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I ate lots of nuts yesterday--macadamia and mixed nuts. I was tired of my seasoned ground beef. :)
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265.0 lb
Lost so far: 3.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2012:
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3443 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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