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Lyza33's Journal, 19 April 2012
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Gurss I can say I'm yo-yo dieting...lol. Eh, it had been a holiday candy likes me too much. Back to how I've been stuck. Now a new plan would be welcome, only a month left for my bet. I'm tired of being beat by my weight!
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158.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2012:
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1410 kcal
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Fat: 75.28g | Prot: 55.00g | Carb: 136.50g.
Breakfast: Peanut Butter, Blueberry Muffins, Creamy Chocolate Powder Coffee Creamer, Coffee, Honey Wheat Bread. Lunch: Cheez-It, Mayonnaise, Solid White Albacore Tuna in Water. Snacks/Other: Triscuit Fire Roasted Tomato & Olive Oil, Dark Chocolate Squares 60% Cacao, Sharp Cheddar Cheese. more...
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2054 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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on diet Lyza33's own diet
losing 3.0 lb a week
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