Lyza33's Journal, 19 April 2012

Gurss I can say I'm yo-yo dieting...lol. Eh, it had been a holiday candy likes me too much. Back to how I've been stuck. Now a new plan would be welcome, only a month left for my bet. I'm tired of being beat by my weight!
158.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
1410 kcal Fat: 75.28g | Prot: 55.00g | Carb: 136.50g.   Breakfast: Creamy Chocolate Powder Coffee Creamer, Coffee, Peanut Butter, Honey Wheat Bread, Blueberry Muffins. Lunch: Solid White Albacore Tuna in Water, Mayonnaise, Cheez-It. Snacks/Other: Triscuit Fire Roasted Tomato & Olive Oil, Sharp Cheddar Cheese, Dark Chocolate Squares 60% Cacao. more...
2054 kcal Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Lyza33's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Lyza33's weight history


Lyza33's Recent Activity

Lyza33's Own Activity

No recent activity.

Lyza33's Buddies

No recent activity.

Atkins Recent Activity

rmcune recorded a Weigh In at 208.0 lb.
gearhead updated their Food Diary.
BigC1972 updated their Exercise Diary.
tweetycat commented on their Journal Entry.
LO-Carb Karen supported Tamarah Jo's Weigh In.
LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.
vickiejudge supported jmb3450's Journal Entry.