September 2012 |
Tue 25th: |
1349 *
|
75%
|
fat: 88.76g |
| |
protein: 104.28g |
| |
carbs: 43.52g |
|
2475*
|
1126
|
Mon 24th: |
1106 *
|
61%
|
fat: 66.05g |
| |
protein: 81.83g |
| |
carbs: 59.75g |
|
3433*
|
2327
|
May 2012 |
Wed 16th: |
280 *
|
16%
|
fat: 9.78g |
| |
protein: 10.00g |
| |
carbs: 38.50g |
|
2008*
|
1728
|
Tue 15th: |
1250 *
|
69%
|
fat: 70.28g |
| |
protein: 61.00g |
| |
carbs: 94.67g |
|
2765*
|
1515
|
Mon 14th: |
90 *
|
5%
|
fat: 3.78g |
| |
protein: 0.00g |
| |
carbs: 13.50g |
|
2045*
|
1955
|
Fri 11th: |
90 *
|
5%
|
fat: 3.78g |
| |
protein: 0.00g |
| |
carbs: 13.50g |
|
1942*
|
1852
|
Thu 10th: |
1335 *
|
74%
|
fat: 57.53g |
| |
protein: 37.25g |
| |
carbs: 160.25g |
|
2037*
|
702
|
Wed 9th: |
1160 *
|
64%
|
fat: 49.28g |
| |
protein: 51.00g |
| |
carbs: 134.50g |
|
2751*
|
1591
|
Tue 8th: |
1200 *
|
67%
|
fat: 62.78g |
| |
protein: 41.00g |
| |
carbs: 121.50g |
|
1970*
|
770
|
Mon 7th: |
1321 *
|
73%
|
fat: 53.38g |
| |
protein: 65.62g |
| |
carbs: 149.50g |
|
3116*
|
1795
|
Sun 6th: |
1366 *
|
76%
|
fat: 65.13g |
| |
protein: 48.12g |
| |
carbs: 155.00g |
|
2103*
|
737
|
Sat 5th: |
1377 *
|
76%
|
fat: 53.52g |
| |
protein: 53.59g |
| |
carbs: 174.94g |
|
2885*
|
1508
|
Fri 4th: |
1112 *
|
62%
|
fat: 52.05g |
| |
protein: 38.64g |
| |
carbs: 111.89g |
|
1970*
|
858
|
Thu 3rd: |
1310 *
|
73%
|
fat: 58.27g |
| |
protein: 41.59g |
| |
carbs: 160.69g |
|
2059*
|
749
|
Wed 2nd: |
1135 *
|
63%
|
fat: 54.60g |
| |
protein: 42.72g |
| |
carbs: 127.29g |
|
2806*
|
1671
|
Tue 1st: |
1202 *
|
67%
|
fat: 62.05g |
| |
protein: 59.64g |
| |
carbs: 108.14g |
|
2826*
|
1624
|
April 2012 |
Mon 30th: |
1249 *
|
69%
|
fat: 75.94g |
| |
protein: 29.39g |
| |
carbs: 127.95g |
|
3284*
|
2035
|
Sun 29th: |
1768 *
|
98%
|
fat: 60.88g |
| |
protein: 49.15g |
| |
carbs: 275.07g |
|
2212*
|
444
|
Sat 28th: |
1310 *
|
73%
|
fat: 64.28g |
| |
protein: 57.00g |
| |
carbs: 135.50g |
|
2467*
|
1157
|
Fri 27th: |
1517 *
|
84%
|
fat: 71.56g |
| |
protein: 55.82g |
| |
carbs: 178.16g |
|
2562*
|
1045
|