Weigh In record (no journal entry) for 11 March 2010
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166.0 lb
Lost so far: 35.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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793 kcal
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Fat: 40.39g | Prot: 26.97g | Carb: 94.95g.
Breakfast: coffee, Oatmeal, ghiradelli 60% bittersweet chocolate. Lunch: feta cheese, fat free Italian dressing, lettuce. Snacks/Other: apple, Almonds. more...
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losing 7.0 lb a week
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