Weigh In record (no journal entry) for 19 April 2012
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1080 kcal
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Fat: 27.27g | Prot: 24.12g | Carb: 185.73g.
Breakfast: Sun Chips Garden Salsa, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Oatmeal, original superfood, Sparkling Blackberry, Doubleshot Espresso & Cream. more...
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gaining 7.0 lb a week
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waterbuffalo's weight history
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