Weigh In record (no journal entry) for 09 November 2017
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132.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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298 kcal
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Fat: 11.81g | Prot: 21.55g | Carb: 27.43g.
Breakfast: Тыква Орех Мед Семечки, Dove Тёмный Шоколад, Творог 0%. more...
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gaining 3.1 lb a week
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inswenka's weight history
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