Chia7's Journal, 08 November 2017

I'm 43yrold, mother of 5, grandma of 2 :)
I've fluctuated from 150lbs to 175lbs for the past 8 years after I had my last baby :)
I would love to be at 150lbs and stay there!!! BUT I am a ninga turtle!! I love pizza... lol
I'm hoping counting calories helps me go down to 150lbs and stay there...
Here we go... ;)

Diet Calendar Entry for 08 November 2017:
1290 kcal Fat: 44.23g | Prot: 37.92g | Carb: 185.63g.   Breakfast: Tostitos Salsa Verde Chips, Fresh & Easy Posole. Lunch: Coffee with Cream and Sugar, Lowfat Lemon Cake. Dinner: Whole Milk, Wegmans Oats & Honey Cereal with Almonds. more...

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Comments 
Yes! You can! You got this! Good luck! 
08 Nov 17 by member: kristizzle7
thank you ;) 
14 Nov 17 by member: Chia7
How may we help you? 
15 Nov 17 by member: From371to184

     
 

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