Biotroll's Journal, 18 April 2012

175.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 84.00g | Prot: 85.25g | Carb: 263.62g.   Breakfast: Reduced Fat Milk, Honey Maid Graham Crackers, Extra Crunchy Peanut Butter. Lunch: lean cuisine swedish meatballs. Dinner: Cheese Manicotti. Snacks/Other: Antioxidant 100% Juice Smoothie - Berry Blast, York Peppermint Patty (Fun Size), york peppermint, Crystal Light On The Go Natural Citrus Splash Drink Mix. more...

2526 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...