Biotroll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 7th: - - 2471* -
Wed 4th: - - 2890* -
Tue 3rd: - - 2726* -
February 2015
Mon 16th: - - 2085* -
Sat 7th: - - 3058* -
Mon 2nd: 870 * 38%
fat: 25.83g
|
protein: 26.06g
|
carbs: 140.54g
2275*  1405
January 2015
Thu 15th: 935 * 41%
fat: 27.33g
|
protein: 16.86g
|
carbs: 156.29g
- -
Wed 14th: 270 * 12%
fat: 24.00g
|
protein: 2.00g
|
carbs: 12.00g
- -
May 2012
Tue 8th: 1158 * 50%
fat: 45.14g
|
protein: 51.52g
|
carbs: 139.84g
2497*  1339
April 2012
Fri 27th: 484 * 21%
fat: 22.55g
|
protein: 23.33g
|
carbs: 50.26g
- -
Wed 25th: 300 * 13%
fat: 12.00g
|
protein: 18.00g
|
carbs: 30.00g
2503*  2203
Tue 24th: 1040 * 45%
fat: 44.00g
|
protein: 30.00g
|
carbs: 130.00g
- -
Fri 20th: 701 * 30%
fat: 22.94g
|
protein: 27.40g
|
carbs: 95.98g
2547*  1846
Thu 19th: 1572 * 68%
fat: 52.26g
|
protein: 87.29g
|
carbs: 184.48g
- -
Wed 18th: 2190 * 95%
fat: 84.00g
|
protein: 85.25g
|
carbs: 263.62g
2526*  336
Sat 14th: 234 * 10%
fat: 0.45g
|
protein: 12.44g
|
carbs: 41.87g
- -
Fri 13th: 880 * 38%
fat: 46.00g
|
protein: 52.00g
|
carbs: 74.00g
- -
Thu 12th: 785 * 34%
fat: 29.00g
|
protein: 21.00g
|
carbs: 108.00g
- -
Wed 11th: 1551 * 67%
fat: 64.20g
|
protein: 32.05g
|
carbs: 219.82g
2546*  995
Tue 10th: 2106 * 92%
fat: 87.99g
|
protein: 136.08g
|
carbs: 189.86g
2563*  457
Mon 9th: 1651 * 72%
fat: 43.08g
|
protein: 79.78g
|
carbs: 233.22g
2156*  505
Sun 8th: 885 * 38%
fat: 44.00g
|
protein: 20.00g
|
carbs: 110.00g
- -
Sat 7th: 1294 * 56%
fat: 60.01g
|
protein: 37.78g
|
carbs: 159.56g
2112*  818
Fri 6th: 2023 * 88%
fat: 85.00g
|
protein: 77.00g
|
carbs: 244.00g
2181*  158
Thu 5th: 1633 * 71%
fat: 53.99g
|
protein: 57.54g
|
carbs: 229.92g
2616*  983

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.