|
First step...cutting out alcohol for three weeks and then limiting usage to only weekends. I do so love my red wine!
Diet Calendar Entries for 18 April 2012:
|
1554 kcal
|
Fat: 55.18g | Prot: 83.62g | Carb: 183.51g.
Breakfast: French Vanilla Liquid Coffee Creamer, 2 tsp sugar, luna bar, banana. Lunch: diet coke, honey mustard dressing subway, shredded cheese subway, turkey salad subway. Dinner: provolone cheese, #14 Bootlegger Club. Snacks/Other: string cheese, fun size kitkat, fun size twix, orange. more...
|
|
1786 kcal
|
Activities & Exercise:
sex - 15 minutes, Resting - 16 hours, Sleeping - 7 hours and 45 minutes. more...
|
|
 Comments
Great idea! I went 5 weeks without. I had 2 beers this past weekend. Not sure if i will continue that trend. Might just be every few weeks until i get a good fitness base.
18 Apr 12 by member: Denise33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindsopalmer83's weight history
|