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Thanksgiving is a few short weeks away, and it is good to celebrate a few pounds less. I have been having tea with cheese and nuts the past week. It began by me not feeling very well. Halloween has passed and I have been enjoying a lot of candy, plus we had a little party at work a couple of Friday's ago. We will be having a Thanksgiving luncheon on the 17th. Stay tuned.
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 5.0 lb a week
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