|
Diet Calendar Entries for 07 November 2017:
|
901 kcal
|
Fat: 36.25g | Prot: 78.23g | Carb: 36.63g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Woolworths Tangy Lite Mayonnaise, Parmesan Cheese (Grated), Lettuce, Red Onions, Avocados, Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Shirataki Noodles, Salmon. Snacks/Other: Sauvignon Blanc Wine. more...
|
|
2858 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
|
|
 Comments
Shirataki noodles with salmon, broccoli, chili and coriander
07 Nov 17 by member: Social1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Social1's weight history
|