Weigh In record (no journal entry) for 07 November 2017
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132.9 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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893 kcal
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Fat: 30.91g | Prot: 35.11g | Carb: 128.34g.
Breakfast: O'Zera Шоколад Venezuela 72%, Кукурузная Каша. Lunch: Хурма, Тыква Орех Мед Семечки, Пшеничная Каша. Dinner: Помидоры, Брокколи, Тефтели с Рисом. Snacks/Other: Castello Сыр с Голубой Плесенью Данаблю, Сыр Бри. more...
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gaining 1.5 lb a week
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