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I had intended to workout when I got home, but this change in weather is killing my knee. So instead, I am going to watch my movie from Netflix and then do some house cleaning. Will double up on my workout tomorrow. I did do a walk thru at work today so almost taken 10000 steps today already.
Diet Calendar Entry for 10 March 2010:
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1788 kcal
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Fat: 109.59g | Prot: 154.30g | Carb: 51.72g.
Breakfast: Kunzler Authentic Selects Center Cut coated with Coarse Black Pepper Bacon, Egg. Lunch: Green Giant Just for One Broccoli & Cheese Sauce, Extra Sharp Cheddar Cheese, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast. Dinner: Harris Teeter Extra Sharp Cheddar, Spam Single Classic. Snacks/Other: Grilled Boneless Filet, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Fiber-sure Fiber Supplement. more...
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