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Did the 6 minute exercise for the Shake Weight and the 20 minute Ab Jam workout video. Then went outside in my sauna suit and walked for 37 minutes.
Diet Calendar Entries for 28 February 2010:
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1483 kcal
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Fat: 89.62g | Prot: 124.60g | Carb: 48.77g.
Breakfast: Naturals Organic Whole Mixed Berries, Blueberry Blush Soy Shake, Egg. Lunch: Leg Quarter. Dinner: Harris Teeter Baby Kosher Dill, Duke's Real Mayo, Harris Teeter Premium Chunk White Chicken in Water. Snacks/Other: Reddi Wip, Atkins Advantage Dark Chocolate Royale Shake, Fiber-sure Fiber Supplement. more...
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2553 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 26 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 37 minutes, Resting - 9 hours and 57 minutes, Sleeping - 12 hours. more...
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