Elizabeth_V's Journal, 06 November 2017

Well, it doesn't always work like you planned, does it!

But that's okay. Family comes first (sick daughter, distraught mother, and so on and so forth.)

Since I didn't have the time to do the cooking I'd planned to do, I ended up with a mostly protein/fat day. I'd already started the beef, and I cut up a pound of cheese earlier this week into little cubes and then portioned it.

So yeah--carbs for breakfast, but then it was egg, beef, cheese....because those were things I could simply grab.

And we'll see what tomorrow brings!

Diet Calendar Entries for 06 November 2017:
1466 kcal Fat: 98.10g | Prot: 80.21g | Carb: 66.71g.   Breakfast: Quaker Old Fashioned Oats, Butter, Cream (Half & Half), Shurfine Light Brown Sugar. Lunch: Boiled Egg. Dinner: Roast Beef. Snacks/Other: Colby Cheese, Pepsi Diet Pepsi (Bottle). more...
3742 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet The GI diet  

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