Weigh In record (no journal entry) for 17 April 2012
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153.8 lb
Lost so far: 8.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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1090 kcal
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Fat: 17.77g | Prot: 33.35g | Carb: 205.63g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Organic Instant Hot Oatmeal - Maple Nut. Lunch: hot chocolate, vegetable stew, couscous, basmati rice. Dinner: kraft zesty italian, tomatoes, pc croutons, green bell pepper, red bell pepper, cucumber, romaine lettuce. Snacks/Other: Oranges, banana. more...
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2678 kcal
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Activities & Exercise:
Hot Yoga - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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lgravel's weight history
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