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124
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124.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1910 kcal
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Fat: 123.13g | Prot: 147.77g | Carb: 59.12g.
Breakfast: Olive Oil , 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Lunch: Natural Creamy Peanut Butter, Boiled Egg, Sweet Onion Chicken Teriyaki Salad. Dinner: 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Colby Jack Cheese Sticks, Lean Ground Beef. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added) , Colby Jack Cheese Sticks. more...
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steady weight
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