Weigh In record (no journal entry) for 06 November 2017
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210.4 lb
Lost so far: 67.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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327 kcal
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Fat: 26.28g | Prot: 19.26g | Carb: 2.56g.
Breakfast: Great Value Colby Monterey Jack Cheese, Boiled Egg, Margherita Italian Style Pepperoni. more...
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gaining 0.4 lb a week
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ewwalton's weight history
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