ZiggyMarley's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012

123.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:

340 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 83.00g. Breakfast: Green Juice. Snacks/Other: P.A.M. Juice. more...

1482 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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ZiggyMarley's weight history