Weigh In record (no journal entry) for 17 April 2012
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257.1 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2012:
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3120 kcal
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Fat: 137.99g | Prot: 124.48g | Carb: 348.58g.
Breakfast: die Feine Himbeere, Brötchen. Lunch: Erdbeeren mit Zucker, Müllermilch Banane, Schinken (Regulär, ca. 11% Fett), Ei, Butter, Brötchen. Dinner: Waffeleier, Wiener, Schinken (Extra mager), Doppelrahmstufe, Mehrkornbrot. Snacks/Other: Müllermilch Banane, Kaffee mit Milch. more...
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2840 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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