KyraKyra's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

168.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1087 kcal

Fat: 8.29g | Prot: 26.12g | Carb: 234.01g. Lunch: Watermelon salad. Dinner: sushi. Snacks/Other: candy. more...

2182 kcal

Activities & Exercise: Biggest loser - 14 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...

gaining 28.0 lb a week

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KyraKyra's Journal, 16 April 2012

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