gradstudent15's Journal, 16 April 2012

Don't know if this is scale error or actual weight fluctuation. It seems weird to have it go down and back up every few weeks.
122.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:
1627 kcal Fat: 56.77g | Prot: 72.54g | Carb: 218.13g.   Breakfast: tofu scramble, butter, coffee, maple syrup, raspberries, whole wheat pancake, milk. Lunch: broccoli, carrots, wheat bread, tuna fish, mayo, pickles, red peper, orange. Dinner: brussels sprouts, apple sauce, pesto pizza. Snacks/Other: carrot cake, cream cheese frosting, cream cheese frosting. more...
1936 kcal Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 22 minutes, Sitting - 4 hours and 48 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 20 minutes, Standing - 1 hour, Sleeping - 8 hours and 20 minutes. more...
gaining 1.2 lb a week

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