Weigh In record (no journal entry) for 16 April 2012
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2012:
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630 kcal
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Fat: 36.50g | Prot: 52.00g | Carb: 20.50g.
Breakfast: atkins advantage peanut fucdge granola bar. Lunch: rockstar sugar free, Atkins Advantage Vanilla Shake Carton. Snacks/Other: Cherry Coke Zero, String Cheese with 2% Milk, Dry Italian Salame, Fried Pork Skins. more...
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losing 3.5 lb a week
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sandhoge1's weight history
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