Weigh In record (no journal entry) for 10 March 2010
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212.6 lb
Lost so far: 12.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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2227 kcal
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Fat: 103.63g | Prot: 97.34g | Carb: 243.09g.
Breakfast: strawberry, on the go citrus, pizza. Lunch: on the go focus, strawberry. Dinner: diet dr pepper, whole wheat crackers, tuna helper. Snacks/Other: Milk (Nonfat), Whole Wheat Crackers, Natural Super Chunk Peanut Butter, cheez it. more...
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losing 2.1 lb a week
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