Weigh In record (no journal entry) for 16 April 2012
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1305 kcal
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Fat: 108.68g | Prot: 56.55g | Carb: 22.83g.
Breakfast: splenda, coffee, mayo, 100% Natural Strength Lemon Juice from Concentrate, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: green beans, Original Dressing, Angus beef franks lower fat. Dinner: Red Onions, Red Cabbage, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: diet cola, water. more...
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steady weight
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samanthakayee's weight history
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