Weigh In record (no journal entry) for 03 November 2017
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201.4 lb
Lost so far: 25.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1376 kcal
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Fat: 8.59g | Prot: 57.15g | Carb: 223.46g.
Breakfast: Costco Rotisserie Chicken, Coffee. Dinner: Riesling Wine, Sushi with Vegetables and Seafood. more...
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losing 4.2 lb a week
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Mimzy63's weight history
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