35.8
|
136.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2017:
|
1695 kcal
|
Fat: 65.89g | Prot: 68.03g | Carb: 218.31g.
Breakfast: 奶昔. Lunch: 鮮奶茶, 炸雞排, 鐵板麵. Dinner: 奶昔, 冬瓜, 黃秋葵. Snacks/Other: 香蕉. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j4065381's weight history
|