shalinikoupon's Journal, 02 November 2017

Anya weight gain goal
Nov 2 - dec 26: 5 lbs gain .. Total weight should be 61lbs by dec 26
55.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2017:
2498 kcal Fat: 98.15g | Prot: 101.02g | Carb: 306.01g.   Breakfast: I.M. Healthy Creamy SoyNut Butter, Bagel, Publix Mini Croissant, Earth Balance Organic Buttery Spread - Original Whipped, White Bread, Egg Yolk, Cinnamon Raisin Bagels, Good Karma Vanilla Flax Milk, Idli. Lunch: MTR Paneer Tikka Masala, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Country Kitchen Sliced White Bread, I.M. Healthy Creamy SoyNut Butter, Pasta with Meat Sauce, Idli, Indian Flatbread Naan. more...
gaining 0.1 lb a week



     
 

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