| January 2023 |
| Thu 26th: |
1383 *
|
69%
|
fat: 60.30g |
| |
protein: 57.23g |
| |
carbs: 155.57g |
|
-
|
-
|
| Wed 25th: |
1257
|
74%
|
fat: 35.22g |
| |
protein: 106.33g |
| |
carbs: 119.84g |
|
-
|
-
|
| Tue 24th: |
1534 *
|
90%
|
fat: 43.33g |
| |
protein: 100.96g |
| |
carbs: 185.50g |
|
-
|
-
|
| Thu 19th: |
1700
|
100%
|
fat: 55.45g |
| |
protein: 119.36g |
| |
carbs: 173.54g |
|
-
|
-
|
| November 2017 |
| Thu 2nd: |
2498 *
|
147%
|
fat: 98.15g |
| |
protein: 101.02g |
| |
carbs: 306.01g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
767 *
|
45%
|
fat: 25.49g |
| |
protein: 38.26g |
| |
carbs: 92.89g |
|
-
|
-
|
| February 2016 |
| Sun 14th: |
330 *
|
19%
|
fat: 15.50g |
| |
protein: 24.56g |
| |
carbs: 21.51g |
|
-
|
-
|
| Mon 8th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 7th: |
2131 *
|
125%
|
fat: 64.31g |
| |
protein: 60.86g |
| |
carbs: 324.56g |
|
-
|
-
|
| Sat 6th: |
1562 *
|
92%
|
fat: 56.06g |
| |
protein: 60.26g |
| |
carbs: 206.03g |
|
-
|
-
|
| Mon 1st: |
1289 *
|
76%
|
fat: 41.66g |
| |
protein: 51.74g |
| |
carbs: 171.90g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
749 *
|
44%
|
fat: 29.11g |
| |
protein: 52.87g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 30th: |
1255 *
|
74%
|
fat: 55.71g |
| |
protein: 34.37g |
| |
carbs: 159.43g |
|
-
|
-
|
