baby624's Journal, 16 April 2012

120.7 lb Lost so far: 0 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

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914 kcal

Fat: 23.81g | Prot: 125.21g | Carb: 41.90g.   Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Lean Ground Turkey, Sugar Snap Pea Stir-Fry, PB2 Powdered Peanut Butter, PB2 with Chocolate, Tilapia Fillets, Tilapia Fillets, Spinach. Dinner: Lean Ground Turkey. Snacks/Other: Egg White. more...

1621 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...