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183
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1517 kcal
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Fat: 60.32g | Prot: 58.20g | Carb: 182.62g.
Breakfast: Cream Cheese, Plain Bagel, Apples , Sugar. Lunch: Nonfat Strawberry Greek Yogurt, Mayonnaise, Egg, Chicken Noodle Soup with 25% Less Salt. Dinner: Pizza For One - Suprema Meat, Green Olives. Snacks/Other: Cheddar Cheese, Fruit Smiles. more...
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2077 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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