Weigh In record (no journal entry) for 02 November 2017
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245.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1583 kcal
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Fat: 82.22g | Prot: 71.66g | Carb: 137.55g.
Lunch: Au Bon Pain Eggplant and Mozzarella Sandwich. Dinner: Pork and Vegetables (Mixture), Manchu Wok Hunan Beef, Egg Roll with Beef and/or Pork, Chinese Fried Rice. more...
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steady weight
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nccajun's weight history
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