inmsweantitrust's Journal, 16 April 2012

316.8 lb Lost so far: 5.8 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 51.00g | Prot: 84.00g | Carb: 167.00g.   Lunch: Hawaiian Pizza, Diet Dr. Pepper (20 oz), Diet Mountain Dew (20 oz). Dinner: Diet Coke, Grilled Snack Wrap with Chipotle BBQ, Fruit 'n Yogurt Parfait, Double Cheeseburger. more...

4179 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...