Weigh In record (no journal entry) for 16 April 2012
|
148.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 April 2012:
|
1703 kcal
|
Fat: 145.53g | Prot: 82.76g | Carb: 16.37g.
Breakfast: cream cheese, butter, olive oil, egg. Lunch: olive oil, cabbage, olive oil, thyme, oregano, cream cheese, chicken breast. Dinner: olive oil, eggplant, butter, cream cheese, cream cheese, egg, egg, egg. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamEatsLess's weight history
|