SamEatsLess's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
148.8 lb Lost so far: 7.2 lb.    Still to go: 27.8 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2012:
1703 kcal Fat: 145.53g | Prot: 82.76g | Carb: 16.37g.   Breakfast: cream cheese, butter, olive oil, egg. Lunch: olive oil, cabbage, olive oil, thyme, oregano, cream cheese, chicken breast. Dinner: olive oil, eggplant, butter, cream cheese, cream cheese, egg, egg, egg. more...
losing 0.2 lb a week

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