Weigh In record (no journal entry) for 15 April 2012
|
129.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 April 2012:
|
1077 kcal
|
Fat: 43.79g | Prot: 71.49g | Carb: 105.39g.
Breakfast: oranje juice, butter, tomato, spinach, eggs. Lunch: watercress, tuna, pitta bread. Dinner: butter, gravy, broccoli, baby potato, carrot, spring greens, roast chicken. Snacks/Other: peppermint tea, almonds, brazil nut. more...
|
|
1715 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lolaandmaisiesmum's weight history
|