| March 2013 |
| Sat 16th: |
249
|
17%
|
fat: 9.95g |
| |
protein: 16.28g |
| |
carbs: 20.85g |
|
-
|
-
|
| Fri 15th: |
1496
|
100%
|
fat: 55.56g |
| |
protein: 157.14g |
| |
carbs: 70.44g |
|
-
|
-
|
| Thu 14th: |
1202
|
80%
|
fat: 45.77g |
| |
protein: 121.59g |
| |
carbs: 71.22g |
|
-
|
-
|
| Wed 13th: |
1114
|
74%
|
fat: 59.74g |
| |
protein: 73.51g |
| |
carbs: 78.41g |
|
-
|
-
|
| Tue 12th: |
1030
|
69%
|
fat: 32.64g |
| |
protein: 82.35g |
| |
carbs: 59.89g |
|
-
|
-
|
| Mon 11th: |
1213
|
81%
|
fat: 73.35g |
| |
protein: 79.50g |
| |
carbs: 60.37g |
|
-
|
-
|
| Tue 5th: |
252 *
|
17%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 0.30g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
207 *
|
14%
|
fat: 14.37g |
| |
protein: 14.65g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sun 24th: |
1924 *
|
128%
|
fat: 119.33g |
| |
protein: 108.95g |
| |
carbs: 103.13g |
|
-
|
-
|
| Sat 23rd: |
1344 *
|
90%
|
fat: 64.77g |
| |
protein: 132.90g |
| |
carbs: 56.79g |
|
-
|
-
|
| Fri 22nd: |
1080 *
|
72%
|
fat: 58.60g |
| |
protein: 62.21g |
| |
carbs: 83.33g |
|
-
|
-
|
| Mon 11th: |
559 *
|
37%
|
fat: 23.72g |
| |
protein: 19.55g |
| |
carbs: 63.04g |
|
-
|
-
|
| Sun 10th: |
1609 *
|
107%
|
fat: 86.06g |
| |
protein: 96.00g |
| |
carbs: 95.61g |
|
-
|
-
|
| Sat 9th: |
279 *
|
19%
|
fat: 10.31g |
| |
protein: 11.74g |
| |
carbs: 33.92g |
|
-
|
-
|
| Fri 8th: |
1456 *
|
97%
|
fat: 66.43g |
| |
protein: 99.88g |
| |
carbs: 120.59g |
|
-
|
-
|
| Thu 7th: |
1520 *
|
101%
|
fat: 75.03g |
| |
protein: 115.68g |
| |
carbs: 98.91g |
|
-
|
-
|
| Wed 6th: |
1281
|
85%
|
fat: 49.73g |
| |
protein: 82.67g |
| |
carbs: 80.77g |
|
-
|
-
|
| Tue 5th: |
1208 *
|
81%
|
fat: 54.45g |
| |
protein: 103.36g |
| |
carbs: 84.09g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
603 *
|
40%
|
fat: 26.54g |
| |
protein: 32.13g |
| |
carbs: 55.64g |
|
-
|
-
|
| Tue 29th: |
1376 *
|
92%
|
fat: 44.43g |
| |
protein: 107.46g |
| |
carbs: 117.31g |
|
-
|
-
|
