Weigh In record (no journal entry) for 31 October 2017
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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378 kcal
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Fat: 11.61g | Prot: 32.08g | Carb: 37.07g.
Breakfast: Café con Leche, Kiwi, Clara de Huevo, Huevo, Espinacas. more...
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gaining 0.5 lb a week
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Violeta08's weight history
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