Violeta08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 9th: 69 * 7%
fat: 0.27g
|
protein: 0.88g
|
carbs: 18.08g
- -
Tue 8th: 657 * 66%
fat: 15.15g
|
protein: 57.60g
|
carbs: 81.88g
- -
December 2017
Thu 21st: 318 * 32%
fat: 11.86g
|
protein: 34.81g
|
carbs: 17.55g
- -
November 2017
Wed 1st: 993 * 99%
fat: 34.94g
|
protein: 68.29g
|
carbs: 103.67g
- -
October 2017
Tue 31st: 378 * 38%
fat: 11.61g
|
protein: 32.08g
|
carbs: 37.07g
- -
August 2017
Mon 14th: 736 * 74%
fat: 45.36g
|
protein: 52.82g
|
carbs: 28.60g
- -
July 2017
Wed 26th: 304 * 30%
fat: 10.87g
|
protein: 25.58g
|
carbs: 31.09g
- -
Wed 5th: 178 * 10%
fat: 3.00g
|
protein: 8.10g
|
carbs: 34.10g
- -
June 2017
Mon 19th: 1282 * 67%
fat: 26.85g
|
protein: 73.55g
|
carbs: 190.07g
- -
Fri 16th: 464 * 24%
fat: 13.94g
|
protein: 38.35g
|
carbs: 49.74g
- -
Thu 15th: 751 * 40%
fat: 23.59g
|
protein: 62.75g
|
carbs: 81.34g
- -
Wed 14th: 578 * 30%
fat: 41.71g
|
protein: 30.51g
|
carbs: 19.37g
- -
Tue 13th: 335 * 18%
fat: 12.46g
|
protein: 19.49g
|
carbs: 43.87g
- -
Mon 12th: 664 * 35%
fat: 19.32g
|
protein: 47.61g
|
carbs: 81.44g
- -
Wed 7th: 742 * 39%
fat: 24.67g
|
protein: 28.77g
|
carbs: 103.20g
- -
Mon 5th: 320 * 17%
fat: 14.48g
|
protein: 35.92g
|
carbs: 12.13g
- -
May 2017
Mon 22nd: 2140 * 113%
fat: 108.40g
|
protein: 105.18g
|
carbs: 201.22g
2131*  9
Fri 19th: 910 * 48%
fat: 36.39g
|
protein: 39.95g
|
carbs: 105.93g
2177*  1267
Thu 18th: 932 * 49%
fat: 37.74g
|
protein: 45.93g
|
carbs: 102.78g
- -

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