Weigh In record (no journal entry) for 15 April 2012
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325.5 lb
Lost so far: 4.5 lb.
Still to go: 125.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1420 kcal
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Fat: 30.73g | Prot: 46.85g | Carb: 250.67g.
Breakfast: 1% Fat Milk, Raisin Bran. Dinner: Lean Gourmet Five Cheese Lasagna. Snacks/Other: 1% Fat Milk, Raisin Bran, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 1.0 lb a week
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