|
Im feeling really moody. I know my monthly gift is coming soon and this is prob. the reason. None the less...I feel helpless and sad. Think Im gonna have one of my atkin chocolate bars to make me feel better
Diet Calendar Entry for 09 March 2010:
|
1246 kcal
|
Fat: 97.92g | Prot: 70.53g | Carb: 20.17g.
Breakfast: egg. Lunch: egg. Dinner: kansas city bbq sauce, pulled pork, kraft mayo, spinach, bac bits, eggs. more...
|
|
 Comments
I am trying not to eat over feelings even if it is a good food. What I tried today was to wait out the bad feelings and eat normally at normal times. I'm sorry you were feeling helpless and sad. You have lots of control over what and when you put food in your body. If you are sad try offering support to someone else online. It always helps me. I struggle a lot w/depression so I know about feeling sad.
10 Mar 10 by member: Multiplicity1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinaMarieDavis's weight history
|