zenwolf's Journal, 15 April 2012

151.6 lb Lost so far: 32.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 93.72g | Prot: 148.13g | Carb: 66.52g.   Breakfast: Lilydale Daystarters Turkey Bacon, Dark Chocolate Stevia, Strawberries, Raspberries, Kraft Peanut Butter, Hemp Hearts Seed, Danone Plain Greek Yogurt. Dinner: Spicy Taco Meat w/ onion, celery & mushrooms, tomatoes, Iceberg Lettuce, Old El Paso Medium salsa, Kraft Medium chedder, Dairyland Sour Cream. Snacks/Other: 1% Milk, Isoflex Whey Isolate Protein w/ water, Whole Almonds, Grilled Mesquite Chicken breast, celery, Half & Half cream, coffee, Vegetable Chili. more...

1675 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...