Kathytnt's Journal, 30 October 2017


Diet Calendar Entries for 30 October 2017:
1757 kcal Fat: 37.57g | Prot: 192.50g | Carb: 166.21g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Spark Energy Drink (7g). Lunch: Thomas' Mini Bagels - 100% Whole Wheat, Ostrim Natural Flavor Beef & Ostrich Snack Stick. Dinner: Brown Rice, Perdue Grilled Chicken Breast Strips. Snacks/Other: G Butter Brownie Batter, Advocare AdvoBar Gingerbread, Premier Nutrition Dark Chocolate Mint Protein Bar, Premier Nutrition High Protein Shake - Caramel. more...
1850 kcal Activities & Exercise: Fitbit - 24 hours. more...

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combien de g de viande? 
30 Oct 17 by member: khalil_

     
 

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