rebeccajarvis1's Journal, 30 October 2017

Weigh In record (no journal entry) for 30 October 2017
164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2017:
280 kcal Fat: 12.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Aquafina Water (16.9 oz), Lipton Brisk Raspberry Iced Tea, Butterball Everyday Turkey Bacon, Egg Beaters Egg Beaters - Southwestern Style. more...
gaining 3.5 lb a week

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